View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Oats Flapjack
Protein Oats Flapjack by Optimum Nutrition provides 369 kcal per 100 g, with 5.1 g of sugars and 26 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 369 kcal |
| Total fat | 11 g |
| Saturated fat | 2.7 g |
| Carbohydrates | 46 g |
| Total sugars | 5.1 g |
| Added sugars | 3.8 g |
| Dietary fiber | 4.1 g |
| Protein | 26 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Flocons d'AVOINE entiers (18%), AVOINE maltée torréfiée (flocons d'AVOINE, huile de palme, extrait de malt d'ORGE) (18 %), protéines de LAIT, humectant (glycérol), collagène hydrolysé, sirop de glucose déshydraté, chocolat au LAIT (6 %) (sucre, beurre de cacao, LAIT entier en poudre, masse de cacao, émulsifiant : lécithine de SOJA ; arôme), humectant (sirop de maltitol), huile de colza, graines de lin moulues, farine d'ARACHIDE (1,0 %), cacao maigre en poudre, morceaux d'ARACHIDES grillés (0,9 %), arôme [ARACHIDE], chlorure de sodium, antioxydant (extrait riche en tocophérols), Contient GLUTEN,
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5060469983509
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Oats Flapjack?
Protein Oats Flapjack contains 369 kcal per 100 g.
How much sugar is in Protein Oats Flapjack?
Protein Oats Flapjack has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Oats Flapjack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Oats Flapjack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Oats Flapjack contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Optimum Nutrition
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 1
NOVA 4