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Protein mug cake
Protein mug cake by Bio Tech Usa provides 399 kcal per 100 g, with 11 g of sugars and 46 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 399 kcal | 419 −5% | |
| Total fat | 8.3 g | 8.3 g | 11% | 21.8 −62% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 8.4 −48% |
| Carbohydrates | 35 g | 35 g | 13% | 48.9 −28% |
| Total sugars | 11 g | 11 g | 31 −65% | |
| Added sugars | 0 g | 0 g | 0% | 28.4 −100% |
| Protein | 46 g | 46 g | 92% | 5.8 +691% |
| Salt | 1.6 g | 1.6 g | 0.5 +221% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 816 Chocolate cakes products on Foodmetria.
Compared with other chocolate cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mikrowelle 20 Sekunden ruhen lassen. ZUTATEN: Reismehl, Motkenproteinkonzentrat, hydrolisiertes Protein, Schokoladen Pulver (Sacharose, Kakaomasse, fettarmes Kakaopulver, natürliches Aroma), Magemikchpulver, Yolleipulver, Calciumcaseinat (enthält Milch), Eiweißpulver, Aromen, Backtriebmittel (Natriumcarbonate). Backpulver (Backtriebrmittel (Natriumcarbonate, Diphosphate), Maisstärke), Verdickungsmittel (Xanthan), Süßungsmittel (Sucralose). Hergestellt in einerm
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicNo preservativesNo added sugar
- Sold in
- France
- Barcode
- 5999076222537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein mug cake?
Protein mug cake contains 399 kcal per 100 g and about 399 kcal per serving (100 g).
How much sugar is in Protein mug cake?
Protein mug cake has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein mug cake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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