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Protein Muesli
Protein Muesli by True Elements provides 378 kcal per 100 g, with 11.5 g of sugars and 24.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 151 kcal | 417 −9% | |
| Total fat | 6.5 g | 2.6 g | 3% | 14.8 −56% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 54.8 g | 21.9 g | 8% | 56.3 |
| Total sugars | 11.5 g | 4.6 g | 14.5 −21% | |
| Added sugars | 9.3 g | 3.7 g | 7% | 8.5 +8% |
| Dietary fiber | 10.5 g | 4.2 g | 15% | 9.2 +14% |
| Protein | 24.8 g | 9.9 g | 20% | 11.4 +116% |
| Salt | 0.8 g | 0.3 g | 0.2 +227% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- India
- Barcode
- 8906112669253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Muesli?
Protein Muesli contains 378 kcal per 100 g and about 151 kcal per serving (1 portion (40 g)).
How much sugar is in Protein Muesli?
Protein Muesli has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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