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Protein-Granola
Protein-Granola by One day more provides 418 kcal per 100 g, with 12.3 g of sugars and 27.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category. Contains: gluten, milk, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 386 +8% |
| Total fat | 14.4 g | 10 +45% |
| Saturated fat | 2.3 g | 2.6 −11% |
| Carbohydrates | 40 g | 59.6 −33% |
| Total sugars | 12.3 g | 16.9 −27% |
| Added sugars | 0 g | 5.5 −100% |
| Protein | 27.3 g | 10.3 +164% |
| Salt | 0.2 g | 0.2 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Knuspermüsli 43 % (Haferflocken, Weizenflocken, Dattelsirup [Datteln 100 %] Ballaststoffe aus der Zichorienwurzel, Reismehl, Sonnenblumenkerne, fettarmer Kakao Sojaflocken 30 %, geröstete Erdnüsse 11 %, extrudierte Sojacrispies (Sojaprotein Isolat), getrocknete Äpfel, gefriergetrocknete Erdbeeren in Würfeln 2,4 %. Kann Spuren von Schalenfrüchten (Nüssen), Sesamsamen und Milch enthalten.
- Allergens
- GlutenMilkNutsPeanutsSesame seeds
- May contain traces
- MilkNutsSesame seeds
Product details
- Sold in
- Germany
- Barcode
- 5902884463955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein-Granola?
Protein-Granola contains 418 kcal per 100 g.
How much sugar is in Protein-Granola?
Protein-Granola has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein-Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein-Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein-Granola contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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