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PROTEIN+ Fichi e mandorle
PROTEIN+ Fichi e mandorle by Barilla provides 448 kcal per 100 g, with 17 g of sugars and 16 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Almond cookies category and comes in a 250 g ℮ pack. Contains: eggs, gluten, milk, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 40 kcal | 442 | |
| Total fat | 17 g | 1.5 g | 2% | 18.5 −8% |
| Saturated fat | 1.7 g | 0.2 g | 1% | 5.6 −70% |
| Carbohydrates | 54 g | 4.9 g | 2% | 60 −10% |
| Total sugars | 17 g | 1.5 g | 35.2 −52% | |
| Added sugars | 12.5 g | 1.1 g | 2% | 28.4 −56% |
| Dietary fiber | 7.6 g | 0.7 g | 3% | 3 +152% |
| Protein | 16 g | 1.4 g | 3% | 8.9 +79% |
| Salt | 0.7 g | 0.1 g | 0.4 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 227 Almond cookies products on Foodmetria.
Compared with other almond cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integrale di grano tenero 24,4%, fiocchi di avena, zucchero, olio di semi di girasole, proteine di pisello, cereale croccante (glutine di frumento, farina di riso), farro (grano) integrale croccante [(farina integrale di farro (grano), zucchero, estratto di malto d'orzo, sale)], mandorle 4,1%, pasta di fichi 3,9%*, sciroppo di glucosio, emulsionante: lecitina di soia, agenti lievitanti (carbonato acido di sodio, carbonato acido d'ammonio), sale, aroma. *% espresse sul prodotto finito.
- Allergens
- EggsGlutenMilkMustardNutsSoybeans
- May contain traces
- EggsMilkMustardNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g ℮
- Serving size
- 9 g
- Labels & certifications
- source of fibreSource of proteins100% vegetableHigh fibresNo palm oil
- Sold in
- Italy, Switzerland
- Barcode
- 8076809586573
Prices reported by shoppers
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Frequently asked questions
How many calories are in PROTEIN+ Fichi e mandorle?
PROTEIN+ Fichi e mandorle contains 448 kcal per 100 g and about 40 kcal per serving (9 g).
How much sugar is in PROTEIN+ Fichi e mandorle?
PROTEIN+ Fichi e mandorle has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is PROTEIN+ Fichi e mandorle healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does PROTEIN+ Fichi e mandorle contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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