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Protein Fiber Maple Almond Granola
Protein Fiber Maple Almond Granola by Ratio provides 424 kcal per 100 g, with 10.2 g of sugars and 30.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (59 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 424 kcal | 250 kcal | |
| Total fat | 15.3 g | 9 g | 12% |
| Saturated fat | 1.7 g | 1 g | 5% |
| Carbohydrates | 47.5 g | 28 g | 10% |
| Total sugars | 10.2 g | 6 g | |
| Added sugars | 8.5 g | 5 g | 10% |
| Dietary fiber | 10.2 g | 6 g | 21% |
| Protein | 30.5 g | 18 g | 36% |
| Salt | 1.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole Grain Rolled Oats, Soy Protein Isolate, Almonds, Soluble Corn Fiber, Whey Protein Isolate, Pumpkin Seeds, Sugar, Maple Syrup, Refiner's Syrup, Flaxseed, Canola Oil, Sea Salt, Calcium Carbonate, Natural Flavor, Vitamin E (mixed tocopherols)
- Allergens
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (59 g)
- Sold in
- United States
- Barcode
- 0016000236318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Fiber Maple Almond Granola?
Protein Fiber Maple Almond Granola contains 424 kcal per 100 g and about 250 kcal per serving (1 serving (59 g)).
How much sugar is in Protein Fiber Maple Almond Granola?
Protein Fiber Maple Almond Granola has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Fiber Maple Almond Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Fiber Maple Almond Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Fiber Maple Almond Granola contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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