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Protein donut
donut
Protein donut by Wow provides 197 kcal per 100 g, with 9.1 g of sugars and 16.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Doughnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 66 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 130 kcal | 413 −52% | |
| Total fat | 3.8 g | 2.5 g | 3% | 22.8 −83% |
| Saturated fat | 0 g | 0 g | 0% | 10.9 −100% |
| Carbohydrates | 30.3 g | 20 g | 7% | 45.2 −33% |
| Total sugars | 9.1 g | 6 g | 18.5 −51% | |
| Protein | 16.7 g | 11 g | 22% | 6.2 +171% |
| Salt | 1 g | 0.6 g | 0.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 66 g
- Sold in
- United States
- Barcode
- 0860001141313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein donut?
Protein donut contains 197 kcal per 100 g and about 130 kcal per serving (66 g).
How much sugar is in Protein donut?
Protein donut has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein donut healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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