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Protein Crisp Cookies & Caramel
Protein Crisp Cookies & Caramel by GO ON provides 432 kcal per 100 g, with 31 g of sugars and 20 g of protein. That is 164% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 50 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 216 kcal | 383 +13% | |
| Total fat | 16 g | 8 g | 10% | 15.7 |
| Saturated fat | 9.6 g | 4.8 g | 24% | 7 +37% |
| Carbohydrates | 53 g | 26.5 g | 10% | 33.9 +56% |
| Total sugars | 31 g | 15.5 g | 11.8 +164% | |
| Added sugars | 28.8 g | 14.4 g | 29% | 6.1 +373% |
| Dietary fiber | 0.8 g | 0.4 g | 1% | 9.7 −92% |
| Protein | 20 g | 10 g | 20% | 29.5 −32% |
| Salt | 1 g | 0.5 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciasteczka 21% (mąka pszenna, cukier, masło klarowane (Ghee) (mleko), karob proszek, sól morska, substancja spulchniająca: węglany sodu, aromaty), syrop glukozowy, koncentrat białek serwatkowych (mleko), izolat sojowy, tłuszcze roślinne (palmowy nieutwardzony, shea) w zmiennych proporcjach, substancja wiążąca: maltitole; cukier, substancja utrzymująca wilgoć: glicerol; olej słonecznikowy, maltodekstryna, odtłuszczone mleko w proszku, karmel 2,3% (skarmelizowany cukier), cukier trzcinowy, skrobia z tapioki, sól morska, sól, aromaty, emulgator: lecytyny z soi.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 1 portion (50 g)
- Sold in
- Poland
- Barcode
- 5900617041661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Crisp Cookies & Caramel?
Protein Crisp Cookies & Caramel contains 432 kcal per 100 g and about 216 kcal per serving (1 portion (50 g)).
How much sugar is in Protein Crisp Cookies & Caramel?
Protein Crisp Cookies & Caramel has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein Crisp Cookies & Caramel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Crisp Cookies & Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Crisp Cookies & Caramel contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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