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Protein break
Protein break by Emmi provides 227 kcal per 100 g, with 0.1 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 432 −47% |
| Total fat | 11 g | 20.4 −46% |
| Saturated fat | 6.6 g | 7.7 −14% |
| Carbohydrates | 0.1 g | 50.1 −100% |
| Total sugars | 0.1 g | 30.1 −100% |
| Protein | 32 g | 11.5 +178% |
| Salt | 1.3 g | 0.5 +175% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7610900234875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein break?
Protein break contains 227 kcal per 100 g.
How much sugar is in Protein break?
Protein break has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein break healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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