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Protein Bar
Protein Bar by ION provides 116 kcal per 100 g, with 10 g of sugars and 5 g of protein. That is 15% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 50 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 58 kcal | 383 −70% | |
| Total fat | 6.5 g | 3.3 g | 4% | 15.7 −59% |
| Saturated fat | 3.9 g | 2 g | 10% | 7 −44% |
| Carbohydrates | 11 g | 5.5 g | 2% | 33.9 −68% |
| Total sugars | 10 g | 5 g | 11.8 −15% | |
| Added sugars | 27.3 g | 13.6 g | 27% | 6.1 +349% |
| Protein | 5 g | 2.5 g | 5% | 29.5 −83% |
| Salt | 0.2 g | 0.1 g | 0.7 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk chocolate 40% (whey proteins, cocoa butter, sugar, milk powder, cocoa mass, emulsifier: soya lecithin, flavor: vanillin), sugar, vegetable fat (palm, cottonseed), whey protein, soya crisp 5% (soya proteins, starch, salt, raising agent: calcium carbonate), cocoa powder 3%, water, emulsifiers: sorbitan tristearate, soya lecithin, flavor: vanillin, may contain traces of nuts and wheat proteins,
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5201127092229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar?
Protein Bar contains 116 kcal per 100 g and about 58 kcal per serving (50 g).
How much sugar is in Protein Bar?
Protein Bar has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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