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Protein Bar
Protein Bar by mosh provides 407 kcal per 100 g, with 5 g of sugars and 33.3 g of protein. That is 57% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 2.11 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 244 kcal | 383 +6% | |
| Total fat | 13.3 g | 8 g | 10% | 15.7 −15% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 7 −64% |
| Carbohydrates | 38.3 g | 23 g | 8% | 33.9 +13% |
| Total sugars | 5 g | 3 g | 11.8 −57% | |
| Added sugars | 3.3 g | 2 g | 4% | 6.1 −45% |
| Dietary fiber | 10 g | 6 g | 21% | 9.7 |
| Protein | 33.3 g | 20 g | 40% | 29.5 +13% |
| Salt | 1 g | 0.6 g | 0.7 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Almonds, Allulose, Tapioca Fiber, Alkalized Cocoa Powder, Vegetable Glycerin, Cane Sugar, Chocolate, Cocoa Butter, Molasses, Creatine Monohydrate, Flaxseed, Citicoline, Organic Lion's Mane, Vitamin D3, Vitamin B12, Ashwagandha, Natural Flavor, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate.
- Allergens
- MilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.11 g
- Serving size
- 60g
- Labels & certifications
- No glutenKosherCertified gluten-freeOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850025850599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar?
Protein Bar contains 407 kcal per 100 g and about 244 kcal per serving (60g).
How much sugar is in Protein Bar?
Protein Bar has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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