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Protein
Protein by Arla provides 52 kcal per 100 g, with 5.3 g of sugars and 5.6 g of protein. That is 33% more sugar than the average product in this category. It is listed in the Protein shakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 482 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 251 kcal | 141 −63% | |
| Total fat | 0.9 g | 4.3 g | 6% | 2.6 −66% |
| Saturated fat | 0.6 g | 2.9 g | 14% | 1 −41% |
| Carbohydrates | 5.3 g | 25.5 g | 9% | 8 −34% |
| Total sugars | 5.3 g | 25.5 g | 4 +33% | |
| Protein | 5.6 g | 27 g | 54% | 21.2 −74% |
| Salt | 0.1 g | 0.6 g | 0.5 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 482 g
- Sold in
- France, Spain
- Barcode
- 5711953075483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein?
Protein contains 52 kcal per 100 g and about 251 kcal per serving (482 g).
How much sugar is in Protein?
Protein has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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