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Prosciutto italiano dry cured ham
Prosciutto italiano dry cured ham by Veroni provides 214 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 SLICES (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 250 −14% | |
| Total fat | 14.3 g | 4 g | 5% | 17.1 −17% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.9 −48% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 28.6 g | 8 g | 16% | 21.5 +33% |
| Salt | 6 g | 1.7 g | 2.7 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork leg, sea salt.
Product details
- Serving size
- 2 SLICES (28 g)
- Sold in
- United States
- Barcode
- 0856800006892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto italiano dry cured ham?
Prosciutto italiano dry cured ham contains 214 kcal per 100 g and about 60 kcal per serving (2 SLICES (28 g)).
How much sugar is in Prosciutto italiano dry cured ham?
Prosciutto italiano dry cured ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto italiano dry cured ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto italiano dry cured ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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