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Prosciutto Cotto
Bio Sojazubereitung aus 20% Sojaschnetzel mit 12% Weizengluten, frittiert
Prosciutto Cotto by BIO SONNE provides 139 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian patties category and comes in a 180 g pack. Contains: celery, gluten, mustard, soybeans, sojaschnetzel.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 125 kcal | 206 −32% | |
| Total fat | 6 g | 5.4 g | 7% | 9.4 −36% |
| Saturated fat | 2.4 g | 2.2 g | 11% | 1.7 +39% |
| Carbohydrates | 1 g | 0.9 g | 0% | 17.5 −94% |
| Total sugars | 0.9 g | 0.8 g | 2.6 −65% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.2 −23% |
| Dietary fiber | 4.1 g | 3.7 g | 13% | 5 −18% |
| Protein | 20 g | 18 g | 36% | 10.8 +86% |
| Salt | 2.3 g | 2.1 g | 1.2 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1088 Vegetarian patties products on Foodmetria.
Compared with other vegetarian patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, _Sojaschnetzel_ (teilentfettetes _Sojamehl_), _Weizengluten_, Zwiebeln, Sonnenblumenöl, _Senf_, (Trinkwasser, _Senfsaat_, Branntweinessig, Rohrzucker, Meersalz, Obstessig, Gewürze), Reismehl, _Sellerie_, _Sojasauce_ (Trinkwasser, _Sojabohnen_, Meersalz), Meersalz, Rohrzucker, Gewürze, Karamellzuckersirup, Festigungsmittel: Calciumchlorid, Verdickungsmittel: Natriumalginat
- Allergens
- CeleryGlutenMustardSoybeansSojaschnetzel
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian UnionFSCnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-006EU/non-EU AgricultureMade in Germany
- Sold in
- France, Germany
- Barcode
- 20126803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 139 kcal per 100 g and about 125 kcal per serving (90 g).
How much sugar is in Prosciutto Cotto?
Prosciutto Cotto has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto Cotto vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Prosciutto Cotto contain?
According to the label data it contains: Celery, Gluten, Mustard, Soybeans, Sojaschnetzel. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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