Prosciutto
Prosciutto by la quercia provides 250 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 2 oz pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 250 | |
| Total fat | 10.7 g | 3 g | 4% | 17.1 −38% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.9 −48% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32.1 g | 9 g | 18% | 21.5 +49% |
| Salt | 5.1 g | 1.4 g | 2.7 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Sea Salt
- Allergens
- Pork
Product details
- Quantity
- 2 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0824843930474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto?
Prosciutto contains 250 kcal per 100 g and about 70 kcal per serving (1 onz (28 g)).
How much sugar is in Prosciutto?
Prosciutto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prosciutto contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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