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Prosciutto
Prosciutto by Citterio provides 250 kcal per 100 g and 28.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 250 | |
| Total fat | 16.1 g | 4.5 g | 6% | 17.1 −6% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 6.9 −81% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 28.6 g | 8 g | 16% | 21.5 +33% |
| Salt | 5.1 g | 1.4 g | 2.7 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, sea salt.
Product details
- Quantity
- 4 oz
- Serving size
- 28 g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0035032117303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto?
Prosciutto contains 250 kcal per 100 g and about 70 kcal per serving (28 g).
Is Prosciutto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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