Properly tomato ketchup

230 ml in Tomato Ketchup Barcode 5019378001361
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Properly tomato ketchup provides 85 kcal per 100 ml, with 17.9 g of sugars and 1.5 g of protein. Its Nutri-Score is D. It is listed in the Tomato Ketchup category and comes in a 230 ml pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
17.9 g · High
Salt
1.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 85 kcal 102 −16%
Total fat 0.1 g 0.4 −77%
Saturated fat 0 g 0.1 −100%
Carbohydrates 18.4 g 22.4 −18%
Total sugars 17.9 g 18.8 −5%
Dietary fiber 1.5 g 1.1 +31%
Protein 1.5 g 1.1 +41%
Salt 1.4 g 1.9 −27%

Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 22%
Sugars lower 34%
Salt lower 18%
Saturated fat lower 1%
Protein top 29%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230 ml
Sold in
United Kingdom
Barcode
5019378001361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Properly tomato ketchup?

Properly tomato ketchup contains 85 kcal per 100 ml.

How much sugar is in Properly tomato ketchup?

Properly tomato ketchup has 17.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Properly tomato ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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