Prontosfoglia

by Surgital in Frozen foods Barcode 8006967000390
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Prontosfoglia by Surgital provides 182 kcal per 100 g, with 0.7 g of sugars and 7.9 g of protein. That is 84% less sugar than the average product in this category. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 187
Total fat 2.2 g 8.2 −73%
Saturated fat 0.7 g 2.9 −76%
Carbohydrates 31.7 g 20.1 +58%
Total sugars 0.7 g 4.4 −84%
Dietary fiber 1.9 g 1.7 +12%
Protein 7.9 g 7.9

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 47%
Sugars lower 17%
Saturated fat lower 26%
Protein top 41%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8006967000390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prontosfoglia?

Prontosfoglia contains 182 kcal per 100 g.

How much sugar is in Prontosfoglia?

Prontosfoglia has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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