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Pro high protein 20 porridge
Pro high protein 20 porridge by nöm provides 103 kcal per 100 g, with 7.8 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 200 grammi pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 103 kcal | 89 +16% |
| Total fat | 1 g | 2.8 −64% |
| Saturated fat | 0.2 g | 1.7 −88% |
| Carbohydrates | 13 g | 11.2 +17% |
| Total sugars | 7.8 g | 9.4 −17% |
| Added sugars | 5.6 g | 5.5 |
| Protein | 10 g | 4.8 +110% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogurt magro senza lattosio, cereali con frutti rossi 11,5% ( fiocchi d’avena, proteine di frumento, fragole e lamponi disidratati, olio di girasole, zucchero, aromi naturali, contiene glucosio e galattosio,
- Allergens
- GlutenMilk
Product details
- Quantity
- 200 grammi
- Sold in
- Italy
- Barcode
- 8034066304811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pro high protein 20 porridge?
Pro high protein 20 porridge contains 103 kcal per 100 g.
How much sugar is in Pro high protein 20 porridge?
Pro high protein 20 porridge has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pro high protein 20 porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pro high protein 20 porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pro high protein 20 porridge contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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