View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pro date mix
Pro date mix by Manuzzi srl provides 535 kcal per 100 g, with 17 g of sugars and 24 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits-Nuts-Seed variety packs category and comes in a 500 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 507 +6% |
| Total fat | 39 g | 33.7 +16% |
| Saturated fat | 6 g | 4.9 +22% |
| Carbohydrates | 17 g | 31.2 −46% |
| Total sugars | 17 g | 16.1 +5% |
| Added sugars | 0 g | 3.9 −100% |
| Dietary fiber | 10 g | 6.9 +44% |
| Protein | 24 g | 17.5 +37% |
| Salt | 0 g | 0.8 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Fruits-Nuts-Seed variety packs products on Foodmetria.
Compared with other fruits-nuts-seed variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ARACHIDI tostate 32%*, semi di zucca sgusciati 20%*, datteri a cubetti 20%* (datteri 95%, farina di riso), MANDORLE pelate a bastoncino 16%*. ANACARDI sgusciati 12%*. *Fonte al proteine. Può contenere altra FRUTTA A GUSCIO.
- Allergens
- NutsPeanuts
- May contain traces
- Nuts
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8005324022754
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pro date mix?
Pro date mix contains 535 kcal per 100 g.
How much sugar is in Pro date mix?
Pro date mix has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pro date mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pro date mix contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fruits-nuts-seed variety packs
View all →
e NOVA 4 
c 
c NOVA 4 
d 
c NOVA 4 
e NOVA 4