Pretzels Flats, Honey, Mustard Onion
Pretzels Flats, Honey, Mustard Onion by Roundy's provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 7.1 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 78.6 g | 22 g | 8% |
| Total sugars | 3.6 g | 1 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 3.2 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), salt, sugar, onion powder, dextrose, vital wheat gluten, maltodextrin, hydrolyzed soy protein, dry honey, mustard food starch, citric acid, spice, silicon dixodie, dry vinegar, canola oil, torula yeast, tumeric extract (color), tricalcium phosphate, acetic acid, natural flavor, sodium bicarbonate.
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (1 oz)
- Sold in
- United States
- Barcode
- 0011150223942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzels Flats, Honey, Mustard Onion?
Pretzels Flats, Honey, Mustard Onion contains 393 kcal per 100 g and about 110 kcal per serving (28 g (1 oz)).
How much sugar is in Pretzels Flats, Honey, Mustard Onion?
Pretzels Flats, Honey, Mustard Onion has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzels Flats, Honey, Mustard Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzels Flats, Honey, Mustard Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzels Flats, Honey, Mustard Onion contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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