View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pretzels and Cheese
Pretzels and Cheese by Mister Salty provides 308 kcal per 100 g, with 3.9 g of sugars and 11.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese croquettes category and comes in a 26 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 80 kcal | 258 +19% | |
| Total fat | 11.5 g | 3 g | 4% | 14.1 −18% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 6.7 −72% |
| Carbohydrates | 46.2 g | 12 g | 4% | 22.4 +106% |
| Total sugars | 3.9 g | 1 g | 2.9 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 11.5 g | 3 g | 6% | 9.7 +18% |
| Salt | 2.6 g | 0.7 g | 1.4 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Cheese croquettes products on Foodmetria.
Compared with other cheese croquettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, barley malt extract, canola oil and/or soybean oil, whey, milk protein concentrate, cheddar cheese (pasteurized milk, salt, cheese culture, enzymes), milk, maltodextrin, sodium phosphate, sodium citrate, lactic acid, milkfat, sorbic acid (preservative), sodium alginate, enzymes, cheese cultures, color (apocarotenal, annatto extract).
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 26 g
- Serving size
- 26g
- Sold in
- United States
- Barcode
- 0044000038182
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pretzels and Cheese?
Pretzels and Cheese contains 308 kcal per 100 g and about 80 kcal per serving (26g).
How much sugar is in Pretzels and Cheese?
Pretzels and Cheese has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzels and Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzels and Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzels and Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 More cheese croquettes
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4