Nutrition report ready
Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt
Nutri-Score E NOVA 4
View detailsPretzel & Sea Salt Protein Cups, Pretzel & Sea Salt
Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt by ZEN EVO provides 540 kcal per 100 g, with 18 g of sugars and 30 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 2.6 oz/75 g pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Piece (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 135 kcal | 409 +32% | |
| Total fat | 34 g | 8.5 g | 11% | 9.5 +258% |
| Saturated fat | 12 g | 3 g | 15% | 6.1 +96% |
| Carbohydrates | 34 g | 8.5 g | 3% | 74.3 −54% |
| Total sugars | 18 g | 4.5 g | 54.6 −67% | |
| Dietary fiber | 8 g | 2 g | 7% | 1.7 +382% |
| Protein | 30 g | 7.5 g | 15% | 3.3 +796% |
| Salt | 1 g | 0.3 g | 0.3 +299% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted And Unblanched Peanuts, Pure Whey Protein Isolate, Chocolate Liquor, Cocoa Butter, Sugar, Whey Protein Concentrate, Casein, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Himalayan Sea Salt, Salt, Xanthan Gum, Soy Bean Oil, Sunflower Lecithin, Pure Vanilla, Yeast, Vitamin D3.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.6 oz/75 g
- Serving size
- 1 Piece (25 g)
- Sold in
- United States
- Barcode
- 0854167004414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt?
Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt contains 540 kcal per 100 g and about 135 kcal per serving (1 Piece (25 g)).
How much sugar is in Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt?
Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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