Nutrition report ready

Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ZEN EVO product.

Nutri-Score E NOVA 4

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Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt

by ZEN EVO 2.6 oz/75 g in Confectioneries Barcode 0854167004414
Bad nutritional quality
Ultra-processed food

Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt by ZEN EVO provides 540 kcal per 100 g, with 18 g of sugars and 30 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 2.6 oz/75 g pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
12 g · High
Sugars
18 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Piece (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 540 kcal 135 kcal 409 +32%
Total fat 34 g 8.5 g 11% 9.5 +258%
Saturated fat 12 g 3 g 15% 6.1 +96%
Carbohydrates 34 g 8.5 g 3% 74.3 −54%
Total sugars 18 g 4.5 g 54.6 −67%
Dietary fiber 8 g 2 g 7% 1.7 +382%
Protein 30 g 7.5 g 15% 3.3 +796%
Salt 1 g 0.3 g 0.3 +299%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
High fiber
8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other confectioneries

Calories higher 11%
Sugars lower 8%
Salt higher 3%
Saturated fat higher 23%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted And Unblanched Peanuts, Pure Whey Protein Isolate, Chocolate Liquor, Cocoa Butter, Sugar, Whey Protein Concentrate, Casein, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Himalayan Sea Salt, Salt, Xanthan Gum, Soy Bean Oil, Sunflower Lecithin, Pure Vanilla, Yeast, Vitamin D3.

Palm oil freeNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.6 oz/75 g
Serving size
1 Piece (25 g)
Sold in
United States
Barcode
0854167004414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt?

Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt contains 540 kcal per 100 g and about 135 kcal per serving (1 Piece (25 g)).

How much sugar is in Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt?

Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pretzel & Sea Salt Protein Cups, Pretzel & Sea Salt contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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