Pretzel Nuggets

by Nice 5 oz in Melange sticks et bretzels Barcode 0195602026159
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pretzel Nuggets by Nice provides 464 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Melange sticks et bretzels category and comes in a 5 oz pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 408 +14%
Total fat 17.9 g 5 g 6% 7.4 +142%
Saturated fat 3.6 g 1 g 5% 0.8 +321%
Carbohydrates 60.7 g 17 g 6% 73.3 −17%
Total sugars 7.1 g 2 g 3.8 +88%
Added sugars 3.6 g 1 g 2% 2.1 +73%
Dietary fiber 3.6 g 1 g 4% 3.9 −9%
Protein 14.3 g 4 g 8% 10.9 +31%
Salt 1.7 g 0.5 g 3 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Melange sticks et bretzels products on Foodmetria.

Compared with other melange sticks et bretzels

Calories higher 17%
Sugars higher 17%
Salt lower 1%
Saturated fat higher 10%
Protein top 7%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, SALT), SALT, MALT, CANOLA OIL.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenPeanuts

Product details

Quantity
5 oz
Serving size
28g
Sold in
United States
Barcode
0195602026159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel Nuggets?

Pretzel Nuggets contains 464 kcal per 100 g and about 130 kcal per serving (28g).

How much sugar is in Pretzel Nuggets?

Pretzel Nuggets has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pretzel Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel Nuggets contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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