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Pret a manger
Pret a manger provides 201 kcal per 100 g, with 1.8 g of sugars and 5.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetarian wraps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 229 −12% |
| Total fat | 12.2 g | 8.2 +48% |
| Saturated fat | 2.5 g | 2 +27% |
| Carbohydrates | 16.4 g | 29.6 −45% |
| Total sugars | 1.8 g | 3.8 −53% |
| Dietary fiber | 2.5 g | 3.4 −27% |
| Protein | 5.1 g | 7.3 −30% |
| Salt | 0.5 g | 1.1 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Vegetarian wraps products on Foodmetria.
Compared with other vegetarian wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5059977004738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pret a manger?
Pret a manger contains 201 kcal per 100 g.
How much sugar is in Pret a manger?
Pret a manger has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pret a manger healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pret a manger vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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