Preserve Jam

by Koska in Fruit and vegetable preserves Barcode 8690710003501
Poor nutritional quality
Ultra-processed food

Preserve Jam by Koska provides 290 kcal per 100 g, with 71 g of sugars and 0.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
71 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 290 kcal 231 +25%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 71.7 g 71.7 g 26% 55 +30%
Total sugars 71 g 71 g 47.3 +50%
Dietary fiber 0.7 g 0.7 g 3% 1.7 −59%
Protein 0.3 g 0.3 g 1% 0.3
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.

Compared with other fruit and vegetable preserves

Calories higher 10%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 14%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose syrup, sour cherry (35%) sugar, gelling agent (pectin), acidity regulator (citrit acid).

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g (100 g)
Sold in
United States
Barcode
8690710003501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Preserve Jam?

Preserve Jam contains 290 kcal per 100 g and about 290 kcal per serving (100 g (100 g)).

How much sugar is in Preserve Jam?

Preserve Jam has 71 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Preserve Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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