Premium whole cashews

by Lance in Snacks Barcode 0076410900766
Bad nutritional quality
Processed food

Premium whole cashews by Lance provides 625 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
8.9 g · High
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (56.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 625 kcal 354 kcal 453 +38%
Total fat 50 g 28.4 g 36% 25.3 +98%
Saturated fat 8.9 g 5.1 g 26% 6.8 +32%
Carbohydrates 26.8 g 15.2 g 6% 48.9 −45%
Total sugars 5.4 g 3 g 18.8 −71%
Dietary fiber 5.4 g 3 g 11% 6.7 −20%
Protein 16.1 g 9.1 g 18% 13.3 +21%
Salt 1.2 g 0.7 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 5%
Sugars lower 38%
Salt higher 34%
Saturated fat higher 25%
Protein top 31%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, peanut oil and/or cottonseed oil, salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 PACKAGE (56.7 g)
Sold in
United States
Barcode
0076410900766

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium whole cashews?

Premium whole cashews contains 625 kcal per 100 g and about 354 kcal per serving (1 PACKAGE (56.7 g)).

How much sugar is in Premium whole cashews?

Premium whole cashews has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Premium whole cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium whole cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Premium whole cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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