Premium skinless, boneless red salmon

by Black Top in Canned foods Barcode 0070490000248
Poor nutritional quality
Processed food

Premium skinless, boneless red salmon by Black Top provides 143 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 80 kcal 146
Total fat 5.4 g 3 g 4% 7.8 −31%
Saturated fat 8.9 g 5 g 25% 1.7 +424%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 19.6 g 11 g 22% 13 +51%
Salt 0.9 g 0.5 g 1.5 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 45%
Sugars lower 1%
Salt lower 44%
Saturated fat higher 1%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red salmon, salt.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0070490000248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium skinless, boneless red salmon?

Premium skinless, boneless red salmon contains 143 kcal per 100 g and about 80 kcal per serving (2 onz (56 g)).

How much sugar is in Premium skinless, boneless red salmon?

Premium skinless, boneless red salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium skinless, boneless red salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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