Premium quality whole kernel corn
Premium quality whole kernel corn provides 78 kcal per 100 g, with 3.9 g of sugars and 1.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 100 kcal | 46 +68% | |
| Total fat | 0.8 g | 1 g | 1% | 1 −24% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 10.9 g | 14 g | 5% | 7.1 +54% |
| Total sugars | 3.9 g | 5 g | 2.8 +40% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −22% |
| Protein | 1.6 g | 2 g | 4% | 1.7 −6% |
| Salt | 0.7 g | 0.9 g | 0.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4266 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water, sucrose and salt.
Product details
- Serving size
- 1/2 cup (128 g)
- Sold in
- United States
- Barcode
- 0647878321365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium quality whole kernel corn?
Premium quality whole kernel corn contains 78 kcal per 100 g and about 100 kcal per serving (1/2 cup (128 g)).
How much sugar is in Premium quality whole kernel corn?
Premium quality whole kernel corn has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium quality whole kernel corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium quality whole kernel corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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