Premium Quality Poppy Seeds

by Bob's Red Mill 29 g in Groceries Barcode 0039978004314
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Premium Quality Poppy Seeds by Bob's Red Mill is listed in the Groceries category. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 29 g pack.

Nutrient levels per 100 g

Saturated fat
18.5 g · High
Sugars
12.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.999999999999996g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 18.5 g 5.4 g 27% 2.4 +662%
Carbohydrates 71.3 g 20.7 g 8% 16.1 +342%
Total sugars 12.3 g 3.6 g 9.8 +25%
Dietary fiber 35.5 g 10.3 g 37% 2.4 +1386%
Protein 71.3 g 20.7 g 41% 2.8 +2420%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Sugars higher 26%
Salt lower 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POPPY SEEDS.

Palm oil freeVeganVegetarian

Product details

Quantity
29 g
Serving size
28.999999999999996g
Sold in
United States
Barcode
0039978004314

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Premium Quality Poppy Seeds?

Premium Quality Poppy Seeds has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Premium Quality Poppy Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium Quality Poppy Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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