Premium Puffed Corn
Premium Puffed Corn by 4 Him Food Group Llc provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 35.7 g | 10 g | 13% | 25.3 +41% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.9 −5% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 3.7 g | 1 g | 1.1 +238% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, expeller pressed high oleic safflower oil and/or canola oil, cheddar and parmesan cheese powders ([milk, cheese cultures, salt.
- Allergens
- Milk
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0851710001258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Puffed Corn?
Premium Puffed Corn contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Premium Puffed Corn?
Premium Puffed Corn has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Puffed Corn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Puffed Corn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium Puffed Corn contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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