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Premium croutons
Premium croutons by H-E-B provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g (2 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 30 kcal | |
| Total fat | 14.3 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.4 g | 5 g | 2% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.3 g | 1 g | 2% |
| Salt | 2.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, WHEY, SUGAR, SALT, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, TOMATO POWDER, SPICES, MILK, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS (MILK), EXTRACTIVE OF PAPRIKA (COLOR), ENZYMES.
- Allergens
- GlutenMilk
Product details
- Quantity
- 5 oz
- Serving size
- 7 g (2 Tbsp)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0041220983162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium croutons?
Premium croutons contains 429 kcal per 100 g and about 30 kcal per serving (7 g (2 Tbsp)).
How much sugar is in Premium croutons?
Premium croutons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium croutons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium croutons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Premium croutons contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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