Pre-cooked sliced steak

by Garys quick steak 5 oz in Beef Barcode 0817506013140
Average nutritional quality
Ultra-processed food

Pre-cooked sliced steak by Garys quick steak provides 155 kcal per 100 g, with 0.7 g of sugars and 19.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef category and comes in a 5 oz pack. Contains: beef.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 220 kcal 171 −9%
Total fat 7 g 10 g 13% 9 −22%
Saturated fat 2.5 g 3.5 g 18% 3.6 −32%
Carbohydrates 2.1 g 3 g 1% 1.5 +37%
Total sugars 0.7 g 1 g 0.6 +17%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.7 g 28 g 56% 21 −6%
Salt 1.3 g 1.9 g 0.9 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Beef products on Foodmetria.

Compared with other beef

Calories higher 46%
Sugars higher 19%
Salt higher 16%
Saturated fat lower 48%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BEEF, WATER, BEEF STOCK, MODIFIED CORN STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL FLAVORS, SMOKE (CONTAINS MALTODEXTRIN), CARAMEL COLOR, CITRIC ACID, SODIUM CARBONATE

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
142g
Sold in
United States
Barcode
0817506013140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pre-cooked sliced steak?

Pre-cooked sliced steak contains 155 kcal per 100 g and about 220 kcal per serving (142g).

How much sugar is in Pre-cooked sliced steak?

Pre-cooked sliced steak has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pre-cooked sliced steak healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pre-cooked sliced steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pre-cooked sliced steak contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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