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Prażynki solone
Prażynki solone by Przysnacki provides 540 kcal per 100 g, with 0.5 g of sugars and 1.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 162 kcal | 478 +13% | |
| Total fat | 32 g | 9.6 g | 12% | 24.4 +31% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 3.8 −34% |
| Carbohydrates | 61 g | 18.3 g | 7% | 54.3 +12% |
| Total sugars | 0.5 g | 0.2 g | 5.2 −90% | |
| Dietary fiber | 0.8 g | 0.2 g | 1% | 5.1 −84% |
| Protein | 1.3 g | 0.4 g | 1% | 8.4 −85% |
| Salt | 1.8 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Poland
- Barcode
- 5900073004149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prażynki solone?
Prażynki solone contains 540 kcal per 100 g and about 162 kcal per serving (30 g).
How much sugar is in Prażynki solone?
Prażynki solone has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prażynki solone healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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