Prawn Cocktail Shells
Prawn Cocktail Shells by M&S provides 531 kcal per 100 g, with 3.9 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (13 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 531 kcal | 69 kcal | |
| Total fat | 30.8 g | 4 g | 5% |
| Saturated fat | 2.3 g | 0.3 g | 2% |
| Carbohydrates | 57.7 g | 7.5 g | 3% |
| Total sugars | 3.9 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.9 g | 0.5 g | 2% |
| Protein | 4.6 g | 0.6 g | 1% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rapeseed Oil Cornflour Wheat Starch (contains Gluten) Tapioca Starch Maize Flour Sugar Salt Dextrose Dried Vinegar Yeast Extract Tomato Powder Natural Flavouring Dried Onions Natural Colour: Paprika Extract, Beetroot Red.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (13 g)
- Sold in
- United Kingdom
- Barcode
- 29434695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prawn Cocktail Shells?
Prawn Cocktail Shells contains 531 kcal per 100 g and about 69 kcal per serving (1 pack (13 g)).
How much sugar is in Prawn Cocktail Shells?
Prawn Cocktail Shells has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prawn Cocktail Shells healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Prawn Cocktail Shells contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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