Powerrade SPORTS Mountain Blast

by Powerade 1000ml in Sweetened beverages Barcode 5449000029829
Average nutritional quality
Ultra-processed food

Powerrade SPORTS Mountain Blast by Powerade provides 18 kcal per 100 ml, with 4.1 g of sugars and 0 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 1000ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
4.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1000 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 18 kcal 180 kcal 69 −74%
Total fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 4.1 g 41 g 15% 15.3 −73%
Total sugars 4.1 g 41 g 14.3 −71%
Added sugars 4.1 g 41 g 82% 14.2 −71%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.1 g 1.3 g 0.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 11%
Sugars lower 14%
Salt higher 10%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, Säuerungsmittel Citronensäure, Natriumcitrat, Fruktose, Stabilisator E414, Aroma, Farbstoff E133, Vitamin B6

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000ml
Serving size
1000 ml
Sold in
Germany
Barcode
5449000029829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powerrade SPORTS Mountain Blast?

Powerrade SPORTS Mountain Blast contains 18 kcal per 100 ml and about 180 kcal per serving (1000 ml).

How much sugar is in Powerrade SPORTS Mountain Blast?

Powerrade SPORTS Mountain Blast has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Powerrade SPORTS Mountain Blast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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