Powerade Mountain Berry Blast

by Powerade 20oz in Sweetened beverages Barcode 0049000079357
Average nutritional quality
Ultra-processed food

Powerade Mountain Berry Blast by Powerade provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 20oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 12 fl oz (360 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 22 kcal 80 kcal 69 −68%
Total fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 5.8 g 21 g 8% 15.3 −62%
Total sugars 5.8 g 21 g 14.3 −59%
Added sugars 5.8 g 21 g 42% 14.2 −59%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.2 g 0.6 g 0.1 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other sweetened beverages

Calories lower 22%
Sugars lower 29%
Salt higher 7%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, high fructose corn syrup, less than 5% of: citric acid, electrolytes (salt, magnesium, and calcium chlorides, mono-potassium phosphate), natural flavors, modified food starch, calcium disodium edta, mct, saib, vitamins b3, b6, b12 (niacinamide, pyridoxine hydrochloride, cyanocobalamin), blue 1

Palm oil free

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20oz
Serving size
12 fl oz (360 ml)
Sold in
United States
Barcode
0049000079357

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Powerade Mountain Berry Blast?

Powerade Mountain Berry Blast contains 22 kcal per 100 ml and about 80 kcal per serving (12 fl oz (360 ml)).

How much sugar is in Powerade Mountain Berry Blast?

Powerade Mountain Berry Blast has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Powerade Mountain Berry Blast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Powerade Mountain Berry Blast? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sweetened beverages

View all →

More from Powerade

View all →