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Powerade Fruit Punch
Powerade Fruit Punch by POWER ADE provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 28 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 828ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 184 kcal | 95 −77% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.8 g | 48.3 g | 18% | 22.5 −74% |
| Total sugars | 5.8 g | 48.3 g | 16 −64% | |
| Added sugars | 23.2 g | 192.3 g | 385% | 16.7 +40% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.1 g | 0.8 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), MODIFIED FOOD STARCH, GLYCEROL ESTER OF lo ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT COLOR). MCT, VITAMINS B3, B6, B12 (NIACÍNAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN). RED 40, ASCORBIC ACID (TO PROTECT TASTE).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 fl oz
- Serving size
- 828ml
- Sold in
- United States
- Barcode
- 0049000079388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Powerade Fruit Punch?
Powerade Fruit Punch contains 22 kcal per 100 ml and about 184 kcal per serving (828ml).
How much sugar is in Powerade Fruit Punch?
Powerade Fruit Punch has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Powerade Fruit Punch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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