Nutrition report ready

Poulet Tandoori - Semoule aux Petits Légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

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Poulet Tandoori - Semoule aux Petits Légumes

by Fleury Michon 280 g in Meals with chicken Barcode 3302740691027
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet Tandoori - Semoule aux Petits Légumes by Fleury Michon provides 161 kcal per 100 g, with 2.2 g of sugars and 8.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 145 +11%
Total fat 7.7 g 5.9 +30%
Saturated fat 2.3 g 1.8 +29%
Carbohydrates 14 g 13.4 +5%
Total sugars 2.2 g 2.5 −13%
Added sugars 0 g 1.2 −100%
Dietary fiber 1.3 g 1.5 −15%
Protein 8.2 g 9.1 −9%
Salt 0.8 g 1 −24%

Category average across 2045 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 25%
Sugars higher 40%
Salt higher 46%
Saturated fat higher 27%
Protein top 42%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de couscous 37% (eau, semoule de blé dur), filet de poulet mariné (poulet 16,6%, amidon de riz, sel, jus de citron), légumes 14% (courgettes 7%, carottes 7% ), fromage blanc 9,9%, crème fraîche, eau, huile de colza, citron, plantes aromatiques 0,9%, amidon de riz, sel, épices 0,5%, concentré de tomates, huile d'olive vierge, gélatine de boeuf, curry (épices, aromates, sel), ail, oignons.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
No preservativesGreen DotNo coloringsNutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3302740691027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet Tandoori - Semoule aux Petits Légumes?

Poulet Tandoori - Semoule aux Petits Légumes contains 161 kcal per 100 g.

How much sugar is in Poulet Tandoori - Semoule aux Petits Légumes?

Poulet Tandoori - Semoule aux Petits Légumes has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Tandoori - Semoule aux Petits Légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Tandoori - Semoule aux Petits Légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Tandoori - Semoule aux Petits Légumes contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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