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Poulet mariné à l'Indienne, 300g
Poulet mariné à l'Indienne, 300g by Mix provides 135 kcal per 100 g, with 1.5 g of sugars and 7.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300g pack. Contains: milk, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 135 kcal | 405 kcal | |
| Total fat | 5.3 g | 15.9 g | 20% |
| Saturated fat | 1.4 g | 4.2 g | 21% |
| Carbohydrates | 13 g | 39 g | 14% |
| Total sugars | 1.5 g | 4.5 g | |
| Added sugars | 0.1 g | 0.3 g | 1% |
| Dietary fiber | 2.4 g | 7.2 g | 26% |
| Protein | 7.6 g | 22.8 g | 46% |
| Salt | 0.8 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
110 g de Lentilles et Légumes cuisinés (36,7%) : lentilles corail cuites 12% (eau, lentilles corail), petits pois cuits 9%, choux fleurs cuits 9%, _pistaches_, jeunes pousses d’épinard 1,5%, lait de coco, huile de colza, graines de nigelle, jus de citron vert, épices et plantes aromatiques 0,2% (contient _moutarde_), sel. 105 g de Trio de riz cuisinés (35%) : riz long cuit 28,2% (eau, riz long étuvé), riz rouge cuit 4,2% (eau, riz rouge), riz sauvage cuit 1,5% (eau, riz sauvage noir), huile de colza, sel, poivre blanc. 45 g de Dés de poulet marinés, cuits (15%) : viande de poulet 13,9% (origine : France), marinade 1,1% (huile de tournesol, eau, sel, plantes aromatiques, arômes, tomates déshydratées, protéines végétales hydrolysées de maïs et de tournesol, poudre de vinaigre). 40 g de Sauce aux épices et au fromage blanc (13,3%) : purée de tomate, _crème_, _fromage_ blanc 1,9%, eau, tomate, oignon, amidon modifié, épices et plantes aromatiques (contient _moutarde_), ail, sel, jus de citron, sucre, arôme naturel, échalote, huile de tournesol, épaississant : gomme xanthane, conservateur : sorbate de potassium.
- Allergens
- MilkMustardNuts
- May contain traces
- CrustaceansGlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 300g
- Sold in
- France
- Barcode
- 3700009265697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet mariné à l'Indienne, 300g?
Poulet mariné à l'Indienne, 300g contains 135 kcal per 100 g and about 405 kcal per serving (300g).
How much sugar is in Poulet mariné à l'Indienne, 300g?
Poulet mariné à l'Indienne, 300g has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet mariné à l'Indienne, 300g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet mariné à l'Indienne, 300g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet mariné à l'Indienne, 300g contain?
According to the label data it contains: Milk, Mustard, Nuts. It may also contain traces of crustaceans, gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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