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Poulet à l'indienne dahl lentilles corail riz basmati

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score B NOVA 3

View details

Poulet à l'indienne dahl lentilles corail riz basmati

by Picard 400 g in Meals with chicken Barcode 3270160100415
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Poulet à l'indienne dahl lentilles corail riz basmati by Picard provides 121 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 400 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.4 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 484 kcal 145 −17%
Total fat 3 g 12 g 15% 5.9 −49%
Saturated fat 1.4 g 5.6 g 28% 1.8 −21%
Carbohydrates 12 g 48 g 17% 13.4 −10%
Total sugars 1.2 g 4.8 g 2.5 −53%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.8 g 7.2 g 26% 1.5 +18%
Protein 10 g 40 g 80% 9.1 +10%
Salt 0.6 g 2.6 g 1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 36%
Sugars lower 28%
Salt lower 35%
Saturated fat higher 46%
Protein top 27%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, émincé de filet de poulet traité en salaison cuit (filet de poulet 22,1% (origine: France*), eau, fécule de pomme de terre, sel), riz basmati cuit 17,7% (eau, riz basmati), lentille corail 8,1%, crème fraîche liquide (LAIT), graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6% (extrait de noix de coco, eau), oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en poudre 0,08%, gingembre en poudre 0,08%, amidon de riz, cannelle 0,01%, thym 0,01%, laurier 0,01%. Peut contenir des traces de: gluten, crustacés, oeuf, poissons, fruits à coque, céleri, moutarde, sésame, mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seeds

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
No coloringsNutriscoreNutriscore Grade B
Sold in
France
Barcode
3270160100415

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Name: Poulet à l'indienne → Poulet à l'indienne dahl lentilles corail riz basmati
    • Pack size: — → 400 g
    • Ingredients: ingredient list was updated
      Show before / after

      Eau, émincé de filet de poulet traité en salaison cuit; fécule de pomme de terre, sel, riz basmati cuit 17,7%, lentille corail 8,1%, crème fraîche liquide, graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6%, oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en poudre 0,08%, gingembre en poudre 0,08%, amidon de riz, cannelle 0,01%, thym 0,01%, laurier 0,01%.

      Eau, émincé de filet de poulet traité en salaison cuit (filet de poulet 22,1% (origine: France*), eau, fécule de pomme de terre, sel), riz basmati cuit 17,7% (eau, riz basmati), lentille corail 8,1%, crème fraîche liquide (LAIT), graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6% (extrait de noix de coco, eau), oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en...

  2. September 20, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Eau, émincé de filet de poulet traité en salaison cuit [filet de poulet 22,1% (origine : France*), eau, fécule de pomme de terre, sel], riz basmati cuit 17,7% (eau, riz basmati), lentille corail 8,1%, crème fraîche liquide (LAIT), graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6% (extrait de noix de coco, eau), oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en...

      Eau, émincé de filet de poulet traité en salaison cuit; fécule de pomme de terre, sel, riz basmati cuit 17,7%, lentille corail 8,1%, crème fraîche liquide, graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6%, oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en poudre 0,08%, gingembre en poudre 0,08%, amidon de riz, cannelle 0,01%, thym 0,01%, laurier 0,01%.

  3. September 19, 2026
    • Nutri-Score: — → b
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Poulet à l'indienne dahl lentilles corail riz basmati?

Poulet à l'indienne dahl lentilles corail riz basmati contains 121 kcal per 100 g and about 484 kcal per serving (400 g).

How much sugar is in Poulet à l'indienne dahl lentilles corail riz basmati?

Poulet à l'indienne dahl lentilles corail riz basmati has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet à l'indienne dahl lentilles corail riz basmati healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet à l'indienne dahl lentilles corail riz basmati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet à l'indienne dahl lentilles corail riz basmati contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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