
Nutrition report ready
Poulet à l'indienne dahl lentilles corail riz basmati
Nutri-Score B NOVA 3
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Poulet à l'indienne dahl lentilles corail riz basmati
Poulet à l'indienne dahl lentilles corail riz basmati by Picard provides 121 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 400 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 484 kcal | 145 −17% | |
| Total fat | 3 g | 12 g | 15% | 5.9 −49% |
| Saturated fat | 1.4 g | 5.6 g | 28% | 1.8 −21% |
| Carbohydrates | 12 g | 48 g | 17% | 13.4 −10% |
| Total sugars | 1.2 g | 4.8 g | 2.5 −53% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.8 g | 7.2 g | 26% | 1.5 +18% |
| Protein | 10 g | 40 g | 80% | 9.1 +10% |
| Salt | 0.6 g | 2.6 g | 1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2049 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, émincé de filet de poulet traité en salaison cuit (filet de poulet 22,1% (origine: France*), eau, fécule de pomme de terre, sel), riz basmati cuit 17,7% (eau, riz basmati), lentille corail 8,1%, crème fraîche liquide (LAIT), graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6% (extrait de noix de coco, eau), oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en poudre 0,08%, gingembre en poudre 0,08%, amidon de riz, cannelle 0,01%, thym 0,01%, laurier 0,01%. Peut contenir des traces de: gluten, crustacés, oeuf, poissons, fruits à coque, céleri, moutarde, sésame, mollusques.
- Allergens
- MilkSoybeans
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seeds
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- No coloringsNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3270160100415
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Name: Poulet à l'indienne → Poulet à l'indienne dahl lentilles corail riz basmati
- Pack size: — → 400 g
-
Ingredients:
ingredient list was updated
Show before / after
Eau, émincé de filet de poulet traité en salaison cuit; fécule de pomme de terre, sel, riz basmati cuit 17,7%, lentille corail 8,1%, crème fraîche liquide, graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6%, oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en poudre 0,08%, gingembre en poudre 0,08%, amidon de riz, cannelle 0,01%, thym 0,01%, laurier 0,01%.Eau, émincé de filet de poulet traité en salaison cuit (filet de poulet 22,1% (origine: France*), eau, fécule de pomme de terre, sel), riz basmati cuit 17,7% (eau, riz basmati), lentille corail 8,1%, crème fraîche liquide (LAIT), graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6% (extrait de noix de coco, eau), oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en...
-
September 20, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Eau, émincé de filet de poulet traité en salaison cuit [filet de poulet 22,1% (origine : France*), eau, fécule de pomme de terre, sel], riz basmati cuit 17,7% (eau, riz basmati), lentille corail 8,1%, crème fraîche liquide (LAIT), graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6% (extrait de noix de coco, eau), oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en...Eau, émincé de filet de poulet traité en salaison cuit; fécule de pomme de terre, sel, riz basmati cuit 17,7%, lentille corail 8,1%, crème fraîche liquide, graine de SOJA concassée 2,4%, tomate 2,1%, épinard 1,6%, lait de coco 1,6%, oignon 1,3%, LAIT écrémé en poudre, ail, sel, huile de colza, coriandre 0,3%, purée de tomate double concentrée, curcuma 0,1%, cumin 0,1%, graine de coriandre en poudre 0,08%, gingembre en poudre 0,08%, amidon de riz, cannelle 0,01%, thym 0,01%, laurier 0,01%.
-
Ingredients:
ingredient list was updated
-
September 19, 2026
- Nutri-Score: — → b
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Poulet à l'indienne dahl lentilles corail riz basmati?
Poulet à l'indienne dahl lentilles corail riz basmati contains 121 kcal per 100 g and about 484 kcal per serving (400 g).
How much sugar is in Poulet à l'indienne dahl lentilles corail riz basmati?
Poulet à l'indienne dahl lentilles corail riz basmati has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet à l'indienne dahl lentilles corail riz basmati healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet à l'indienne dahl lentilles corail riz basmati vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet à l'indienne dahl lentilles corail riz basmati contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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