View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Potato Pumpkin Mash
Potato Pumpkin Mash provides 79 kcal per 100 g, with 5.2 g of sugars and 2 g of protein. Its Nutri-Score is C. It is listed in the Purées category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 140 −44% |
| Total fat | 0.7 g | 4.1 −83% |
| Saturated fat | 0.3 g | 1.4 −78% |
| Carbohydrates | 15 g | 20.1 −25% |
| Total sugars | 5.2 g | 4.9 +7% |
| Protein | 2 g | 4.7 −57% |
| Salt | 1.1 g | 0.8 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Purées products on Foodmetria.
Compared with other purées
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 4006195006496
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Potato Pumpkin Mash?
Potato Pumpkin Mash contains 79 kcal per 100 g.
How much sugar is in Potato Pumpkin Mash?
Potato Pumpkin Mash has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Potato Pumpkin Mash healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More purées
View all →
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 3