Pot Stickers

by CJ in Frozen foods Barcode 0807176708200
Average nutritional quality
Processed food

Pot Stickers by CJ provides 193 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 270 kcal 187
Total fat 8.6 g 12 g 15% 8.2
Saturated fat 2.5 g 3.5 g 18% 2.9 −14%
Carbohydrates 22.1 g 31 g 11% 20.1 +10%
Total sugars 1.4 g 2 g 4.4 −68%
Dietary fiber 1.4 g 2 g 7% 1.7 −17%
Protein 7.1 g 10 g 20% 7.9 −10%
Salt 1.1 g 1.5 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 43%
Sugars lower 39%
Salt higher 36%
Saturated fat higher 40%
Protein top 48%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: pork cabbage, onion, water, soy sauce [water, wheat, soybean, salt], sesame oil, garlic, salt, sugar, ginger, black pepper dough: enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Serving size
7 pieces (140 g)
Sold in
United States
Barcode
0807176708200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pot Stickers?

Pot Stickers contains 193 kcal per 100 g and about 270 kcal per serving (7 pieces (140 g)).

How much sugar is in Pot Stickers?

Pot Stickers has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pot Stickers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pot Stickers contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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