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Porridge Bar Blaubeere
Porridge Bar Blaubeere by MNSTRY provides 370 kcal per 100 g, with 36 g of sugars and 5.1 g of protein. That is 13% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Energy bars category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 259 kcal | 400 −7% | |
| Total fat | 7.7 g | 5.4 g | 7% | 15.2 −49% |
| Saturated fat | 5.9 g | 4.1 g | 21% | 4.7 +27% |
| Carbohydrates | 67 g | 46.9 g | 17% | 54.3 +23% |
| Total sugars | 36 g | 25.2 g | 31.9 +13% | |
| Added sugars | 50.3 g | 35.2 g | 70% | 16.7 +200% |
| Dietary fiber | 4.8 g | 3.4 g | 12% | 7.1 −32% |
| Protein | 5.1 g | 3.6 g | 7% | 10.9 −53% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
33% Haferflocken (glutenfrei), Reissirup, Isomaltulose*, 1,5% getrocknete Blaubeeren (davon 80% Blaubeeren, 20% ApfeldickSaft, Kakaobutter, Reismaltodextrin, Kokosmehl, Apfelmark, 0,8% Zitronenfruchtpulver, Steinsalz, Olivenextrakt, 0,07% Bourbon-Vanille. *Isomaltulose ist eine Glukose - und Fruktosequelle.
Product details
- Quantity
- 70 g
- Serving size
- 70 g
- Labels & certifications
- VegetarianNo glutenVeganMade in Germany
- Sold in
- Germany
- Barcode
- 0676424709951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Bar Blaubeere?
Porridge Bar Blaubeere contains 370 kcal per 100 g and about 259 kcal per serving (70 g).
How much sugar is in Porridge Bar Blaubeere?
Porridge Bar Blaubeere has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Porridge Bar Blaubeere healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Bar Blaubeere vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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