Pork, Turkey

by mama 12 oz in Frozen meats Barcode 0073504200016
Poor nutritional quality
Ultra-processed food

Pork, Turkey by mama provides 212 kcal per 100 g, with 2.4 g of sugars and 15.3 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category and comes in a 12 oz pack. Contains: beef, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
2.4 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 180 kcal 247 −14%
Total fat 14.1 g 12 g 15% 17.5 −19%
Saturated fat 4.7 g 4 g 20% 6.2 −24%
Carbohydrates 5.9 g 5 g 2% 6.3 −6%
Total sugars 2.4 g 2 g 1.4 +67%
Dietary fiber 1.2 g 1 g 4% 1 +22%
Protein 15.3 g 13 g 26% 16.2 −5%
Salt 1.5 g 1.3 g 1.1 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen meats

Calories lower 37%
Sugars higher 22%
Salt higher 30%
Saturated fat lower 42%
Protein top 62%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef, pork, mechanically separated turkey (with natural flavor), water, seasoning: corn flour, rice flour, vegetable fiber, onion, romano cheese, (cow's milk, cheese cultures, salt, enzymes), parmesan cheese (part skim pasteurized cow's milk, cheese cultures, salt, enzymes), yeast, spices, garlic, parsley, hydrolyzed soy protein, dextrose, salt, sodium phosphate, natural flavor.

Palm oil freeNot veganNot vegetarian
Allergens
BeefMilkPorkSoybeans

Product details

Quantity
12 oz
Serving size
3 onz (85 g)
Sold in
United States
Barcode
0073504200016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork, Turkey?

Pork, Turkey contains 212 kcal per 100 g and about 180 kcal per serving (3 onz (85 g)).

How much sugar is in Pork, Turkey?

Pork, Turkey has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork, Turkey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork, Turkey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork, Turkey contain?

According to the label data it contains: Beef, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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