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Pork Soup Dumplings
Pork Soup Dumplings by Good & Gather provides 153 kcal per 100 g, with 2.4 g of sugars and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 oz pack. Contains: gelatin, gluten, pork, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 153 kcal | 130 kcal | |
| Total fat | 2.9 g | 2.5 g | 3% |
| Saturated fat | 0.7 g | 0.6 g | 3% |
| Carbohydrates | 22.4 g | 19 g | 7% |
| Total sugars | 2.4 g | 2 g | |
| Added sugars | 1.2 g | 1 g | 2% |
| Dietary fiber | 1.2 g | 1 g | 4% |
| Protein | 10.6 g | 9 g | 18% |
| Salt | 0.9 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
PORK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, FOOD STARCH (TAPIOCA, SCALLIONS, CORN), ONION, GINGER PUREE (GINGER, WATER), HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), SUGAR, RICE COOKING WINE (RICE WINE, SALT, NATURAL FLAVOR [CONTAINS INVERT SUGAR, SUGAR]), SALT, SUNFLOWER OIL, GELATIN, NATURAL FLAVOR, SPICES.
- Allergens
- GelatinGlutenPorkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 3 pieces (85 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0085239096031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork Soup Dumplings?
Pork Soup Dumplings contains 153 kcal per 100 g and about 130 kcal per serving (3 pieces (85 g)).
How much sugar is in Pork Soup Dumplings?
Pork Soup Dumplings has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork Soup Dumplings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork Soup Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork Soup Dumplings contain?
According to the label data it contains: Gelatin, Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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