Nutrition report ready

Pork sausage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

View details

Pork sausage

in Frozen meats Barcode 0011110601643
Bad nutritional quality
Ultra-processed food

Pork sausage provides 309 kcal per 100 g, with 1.8 g of sugars and 18.2 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: pork.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
8.2 g · High
Sugars
1.8 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pan fried links (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 170 kcal 247 +25%
Total fat 23.6 g 13 g 17% 17.5 +35%
Saturated fat 8.2 g 4.5 g 23% 6.2 +32%
Carbohydrates 3.6 g 2 g 1% 6.3 −42%
Total sugars 1.8 g 1 g 1.4 +30%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 18.2 g 10 g 20% 16.2 +12%
Salt 2.6 g 1.4 g 1.1 +134%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen meats

Calories higher 19%
Sugars higher 24%
Salt higher 2%
Saturated fat higher 34%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, contains 2% or less of: salt, sodium lactate, dextrose, potassium chloride, maltodextrin, sugar, natural flavors, spices, oleoresin capsicum, corn oil, calcium stearate, silicon dioxide, encased in collagen casings.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pan fried links (55 g)
Sold in
United States
Barcode
0011110601643

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pork sausage?

Pork sausage contains 309 kcal per 100 g and about 170 kcal per serving (3 pan fried links (55 g)).

How much sugar is in Pork sausage?

Pork sausage has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork sausage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork sausage contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pork sausage? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen meats

View all →