Pork Rinds

by EPIC in Snacks Barcode 0732153024939
Bad nutritional quality
Processed food

Pork Rinds by EPIC provides 571 kcal per 100 g, with 0 g of sugars and 64.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 oz (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 80 kcal 453 +26%
Total fat 32.1 g 4.5 g 6% 25.3 +27%
Saturated fat 10.7 g 1.5 g 8% 6.8 +58%
Carbohydrates 7.1 g 1 g 0% 48.9 −85%
Total sugars 0 g 0 g 18.8 −100%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 64.3 g 9 g 18% 13.3 +383%
Salt 4.5 g 0.6 g 1.1 +312%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other snacks

Calories higher 11%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 19%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fried pork skins, salt, black pepper, sea salt, onion powder, garlic powder

Palm oil freeNot veganNot vegetarian

Product details

Serving size
1/2 oz (14 g)
Sold in
United States
Barcode
0732153024939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Rinds?

Pork Rinds contains 571 kcal per 100 g and about 80 kcal per serving (1/2 oz (14 g)).

How much sugar is in Pork Rinds?

Pork Rinds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork Rinds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork Rinds vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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