Pork Rinds

by Southern Recipe in Snacks Barcode 0077079004000
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Pork Rinds by Southern Recipe provides 500 kcal per 100 g, with 0 g of sugars and 57.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 onz (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 70 kcal 453 +10%
Total fat 32.1 g 4.5 g 6% 25.3 +27%
Saturated fat 3.6 g 0.5 g 3% 6.8 −47%
Carbohydrates 7.1 g 1 g 0% 48.9 −85%
Total sugars 0 g 0 g 18.8 −100%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 57.1 g 8 g 16% 13.3 +329%
Salt 4.1 g 0.6 g 1.1 +280%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 1%
Salt higher 3%
Saturated fat lower 35%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK RINDS, SUNFLOWER OIL, SALT, MALTODEXTRIN, SEA SALT, BLACK PEPPER, YEAST EXTRACT, ONION POWDER, CITRIC ACID, GARLIC POWDER, AND NATURAL FLAVORS

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 onz (14 g)
Sold in
United States
Barcode
0077079004000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Rinds?

Pork Rinds contains 500 kcal per 100 g and about 70 kcal per serving (1/2 onz (14 g)).

How much sugar is in Pork Rinds?

Pork Rinds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork Rinds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork Rinds vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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