Pork meat in own juice

by Vita 1x300 in Canned foods Barcode 5200315739113
Poor nutritional quality

Pork meat in own juice by Vita provides 142 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned foods category and comes in a 1x300 pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300

Nutrient Per 100 g Category avg
Calories 142 kcal 146
Total fat 8 g 7.8
Saturated fat 3 g 1.7 +76%
Carbohydrates 0.5 g 5.3 −91%
Total sugars 0 g 2.3 −100%
Dietary fiber 0 g 1 −100%
Protein 17 g 13 +31%
Salt 2.1 g 1.5 +43%

Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 46%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 21%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1x300
Serving size
300
Sold in
Greece
Barcode
5200315739113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork meat in own juice?

Pork meat in own juice contains 142 kcal per 100 g.

How much sugar is in Pork meat in own juice?

Pork meat in own juice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork meat in own juice healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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